Herbal Elixirs

Summer Hibiscus Lemonade

Cool off with this yoga-enhancing herbal lemonade during the hot 🔥 fire element season. This one is a favorite! Always refreshing and...

Yin Nourishing Longevity Sesame Latte

Ultra-nourishing lattes keep me feeling sustained during the cold Winter months. Cozy up with this coffee-free frothy, black latte that...

Peppermint Hot Chocolate For Winter Immunity

The easiest + yummiest + healthiest holiday hot chocolate of all! This one's got the just what you need to keep your immune system happy...

Energizing Gingerbread Latte For Holiday Wellness

It's ginger season, people! Late fall and early winter is Vata season in Ayurveda, which means life is cold, dry, and rough (especially...

Fall 🍁 Rooibos Masala Chai

“If you are cold, tea will warm you; if you are too heated, it will cool you; If you are depressed, it will cheer you; If you are...

A Recipe For Your Summer Watermelon Affair

When the heat is on, the chilled watermelon comes out. 🍉 While I’m not picky when it comes to fruit, watermelon holds a special place in...

Pink Cleansing Tea For Spring Renewal

Spring isn’t over yet! Fresh flowers, birds chirping, longer days and shorter sleeves – it’s hard to avoid the energy surge of spring...