Beat the Heat with this Summer Pitta Green Juice Elixir!
Stay cool this summer with this refreshing juice, featuring detoxifying herbs, hydrating cucumber, zesty lime and nourishing ghee.
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Abigail Atkinson
- Apr 30
- 3 min
Golden Morning Detox Water for Spring Vitality
Elevate your morning with this golden lemon detox water!
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Abigail Atkinson
- Dec 12, 2023
- 2 min
Santa's Nice List Sangria for a Festive Holiday Drink
Sip, Smile, and Stay Healthy: Unveiling the Secrets of Non-Alcoholic Ayurvedic Sangria for Your Merry Celebrations Embrace the holiday...
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Abigail Atkinson
- Jul 16, 2023
- 2 min
Summer Hibiscus Lemonade
Cool off with this yoga-enhancing herbal lemonade during the hot 🔥 fire element season. This one is a favorite! Always refreshing and...
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Abigail Atkinson
- Jan 31, 2023
- 2 min
Yin Nourishing Longevity Sesame Latte
Ultra-nourishing lattes keep me feeling sustained during the cold Winter months. Cozy up with this coffee-free frothy, black latte that...
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Abigail Atkinson
- Dec 12, 2022
- 2 min
Peppermint Hot Chocolate For Winter Immunity
The easiest + yummiest + healthiest holiday hot chocolate of all! This one's got the just what you need to keep your immune system happy...
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Abigail Atkinson
- Nov 17, 2022
- 3 min
Energizing Gingerbread Latte For Holiday Wellness
It's ginger season, people! Late fall and early winter is Vata season in Ayurveda, which means life is cold, dry, and rough (especially...
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Abigail Atkinson
- Oct 11, 2022
- 2 min
Fall 🍁 Rooibos Masala Chai
“If you are cold, tea will warm you; if you are too heated, it will cool you; If you are depressed, it will cheer you; If you are...
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Abigail Atkinson
- Jul 6, 2022
- 2 min
A Recipe For Your Summer Watermelon Affair
When the heat is on, the chilled watermelon comes out. 🍉 While I’m not picky when it comes to fruit, watermelon holds a special place in...
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Abigail Atkinson
- May 29, 2022
- 3 min
Pink Cleansing Tea For Spring Renewal
Spring isn’t over yet! Fresh flowers, birds chirping, longer days and shorter sleeves – it’s hard to avoid the energy surge of spring...
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