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"Tea ceremony drops us into soft, quiet moments
where all the fragmented pieces of ourselves
can gather up in stillness & presence
one breath, one bowl
and we are whole again."

- Abigail


About Tea Ceremony

Tea ceremony is more than just the practice of preparing, serving and drinking tea. It's the practice of making time to live in a way that reflects and embodies the spirit of tea. Each movement of the tea ceremony is rich with meaning. It's a moving meditation. This potent elixir made of nature itself invites contemplation, stillness, and simply being. The spirit of tea, especially in the space of the beautiful tea ceremony, can inspire and sustain us with her ancient, enduring wisdom.

Share the heart and spirit of nature, each other, and of course - tea!

I host seasonal, in person tea ceremonies local to Utah. We sit in circle to enjoy the "goddess of all herbs"

brewed in a style that's built on ancient Chinese tradition. 

Drinking tea brings benefits from the wisdom of the ages to modern research, such as:

✔️ Promoting the healthy flow of qi (chi), our vital life essence

✔️ Purifying the health of spirit

✔️ Helping digest food & improve metabolism

✔️ Flushing toxins  from the body

✔️ Bringing a calm, relaxed focus to the mind

✔️ Enhancing the resilience of the immune system

Check out upcoming tea ceremony events.

  • Spring Equinox Tea Ceremony + Earth Celebration
    Mon, Mar 20
    Bija Yoga and Wellness
    Mar 20, 5:30 PM – 7:00 PM MDT
    Bija Yoga and Wellness, 435 S Geneva Rd, Vineyard, UT 84058, USA
    Celebrate the potent day of Spring Equinox with a seasonal tea ceremony and ritual to honor the rebirth and renewal of earth. 🌱
  • Autumn Equinox Tea Ceremony + Salt Cave Yoga Nidra Experience
    Sep 23, 11:00 AM – 1:00 PM MDT
    Pleasant Grove, 1064 S N County Blvd #160, Pleasant Grove, UT 84062, USA
    Observe the coming of fall and harvest time with a special seasonal tea ceremony and salt cave meditation experience.
  • Winter Solstice Tea Ceremony + Wellness Circle
    Sold Out
    Wed, Dec 21
    The Yoga Underground
    Dec 21, 2022, 5:30 PM – 6:45 PM MST
    The Yoga Underground, 936 E 450 N, Provo, UT 84606, USA
    Drink a heart-warming tea , enjoy herbal-infused sweets , and set yourself up for a magical, yin season.

"Abigail’s tea ceremony is one of the most beautiful experiences I’ve partaken in. She has a deep knowledge of sacred plants and herbs and the grandmother tea that helps us tap into that knowledge within the earth and ourselves."

— Crystal Zinn


"I've attended a handful of Abigail's tea ceremonies, and each time I've been touched so very deeply. Abigail embodies the divine feminine as she holds space in the most loving and graceful way."

— Megan Mecham


"Sitting in tea ceremony with Abigail is a delightful experience. She is love and so welcoming. Her ability to hold space without saying a word is beautiful."

— Malia Littlefield


"I love having tea with Abigail. Her ceremonies are always special and so peaceful. She reminds me to stop and just be. Abigail (and tea) is wonderful medicine for the soul."

— Ellen Lamoreaux

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