Want to make yoga a reality for all abilities?
If you're a teacher, caregiver, therapist or yogi who wants to get yourself OR the students & clients you work with moving - even with injuries, mobility impairment, or disability - I can help you with that.
How To Learn Adaptive Yoga With Abigail
Quite simply, I help you adapt yoga to include all physical abilities so that everyone's welcome at the yoga table.
Let's go a step further: mainstream yoga classes overlook people who don't fit the young & active mold. There are very few spaces for older adults & injured folks or people who use walkers, wheelchairs or canes. That's where adaptive yoga comes in.
As a stroke survivor, I know what it's like to lose mobility but still crave movement. When my stroke happened, there were no adaptive classes in my local area. That's why I'm passionate about making yoga accessible to people of all ages & abilities.
As a yoga teacher, I show up to class confident that I can help anyone modify yoga to suit the needs of their body. Everyone deserves to live fully in the body they have.
And that includes making the experience of yoga available to all.