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Wood Element Yin Yoga For Spring
Are you ready for a vibrant spring season?
Practice yin yoga in this free video with Abigail and learn about the meridians (energy pathways) associated with the Wood Element for spring.
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Yin yoga is the practice of static, passive stretching and hails from Chinese Medicine theories of well-being. It's the perfect balance to your more yang, active practices. Come see what it's all about!
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