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Wood Element Yin Yoga Video

Enjoy this Spring themed yin yoga video based on the Wood Element! In this class we use a couple of blocks, a bolster, and a blanket. These props are optional. You can also use whatever you have on hand at home (ie pillows, a stack of books, etc).

Nourish your Liver & Gallbladder meridians this Spring for ultimate vitality! 🌱

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