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FREE YIN YOGA VIDEO WITH ABIGAIL ATKINSON

Water Element Yin Yoga
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Yin Yoga Teacher Training

with Abigail Atkinson

begins Feb 10, 2023

Hi there!

I'm Abigail

Perhaps you've been to one of my yoga classes or wellness events, or stumbled upon one of my online videos. However you arrived, I'm really glad you're here. This site is full resources, recipes and events that will benefit your well-being. It took a near fatal life event for me to make whole body & spirit health a priority in my life.  You deserve to have support around wellness NOW, not when you're in crisis. You can get to know me more and learn about what I offer so you can find what you're looking for.

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32 Hour Yin Yoga
Teacher Training

Feb 2023

Learn how to teach the yoga style that hails from Traditional Chinese Medicine theories of well-being.

Acupressure Yin & Yoga Nidra For Good Sleep

Mar 4th 7-8:45PM

Combine the benefits of acupressure, yin yoga & yoga nidra for ultimate sleep wellness & relaxation.

Spring Equinox Tea Ceremony Celebration

Mar 20th 5:30-7PM

Celebrate the onset of Spring in this beautiful tea ceremony & earth celebration in a greenhouse. 🌱

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